Goals for the gym tonight

1 start with stretching

2 treadmill, with at least 10 consecutive minutes of jogging

3 abs circuit

4 do at least 3 arms/chest machines

Wish me luck! I’m heading out right now 😉

Advertisements

One thought on “Goals for the gym tonight

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s