I got behind in my color in calendar (color-coded depending on whether I stayed on plan, stuck with just diet or just exercised or whether I blew it). I hadn’t colored anything in for the last few days. And my eating has been a mess since Easter, in that I haven’t logged some transgressions of mine. Some sick part of me refuses to count chocolate peanutbutter malt balls stolen from the bulk bin at the market. I never keep track of my kleptomaniacal malt ball bingeing. I just sort of orbit that isle, stealing as I go. I’ve never stolen in my life, except from bulk bins.
Anyway, I had to decide how to color those days, since I didn’t remember which days were or were not full of malt balls and other sins. But also because I went to the gym like a champion, every day, and I want credit for that. I decided to give them the “exercise saved the day” color.
Now, I have to work on making today worthy of the “perfect day” color. I’m off to a good start. I had an apple for breakfast (mostly because my husband was running late) and I’m now in the gym parking lot, preparing to go in. So, now I make and publish my gym plan, so that I stick to it.
I want to run 20 minutes again. I’ve done it a few times now, but never gotten in a good amount of weight machines after. So that’s today’s goal.
4. Do as well on weight machines as I did on Easter
5. Update blog
But before any of that, I want to walk a couple blocks to buy myself headphones